Every now and again it’s necessary to hang out where threads tangle, and let it be a good thing; an experiment in curiousity as care.

Take a minute to scroll into some connected observation. Finding oppotunities to slow down and look around is both the ends and the means.

Thoughts&Feelings.us is an experimental guided meditation project of Amber Cady, LMFT. It’s a tiny nook in a corner of the internet that wants you to take good care of your self.